Claude LE GAC Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 5247

LE GAC Claude
M4M

96
COURSES
(35.59%)

13
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

87.000km
Vannes
23/06/2012

Cumul

2011km

10 KM

00:40:52
(vma 16.33)

SEMI

01:27:31
(vma 17.01)

MARATHON

03:13:14
(vma 16.36)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/08/2003	Challenge de Cornouaille 2003	Finistère	29	0	138/354	38.98%	1.7266 (5 courses)		Challenge	57/SEM
31/08/2002	Challenge de Cornouaille 2002	Finistère	29	0	119/270	44.07%	2,0203836 (5 courses)		Challenge	50/SEM
31/08/2001	Challenge de Cornouaille 2001	Finistère	29	0	69/229	30.13%	1,2412824 (7 courses)		Challenge	33/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

26/11/2023	Trail du Haut Pays Bigouden	Pouldreuzic	29	26km	86/148	58.11%	02:23:36	00:05:31	Trail	3/M4M
31/10/2023	Kemper Urban Noz Trail	Quimper	29	15km	270/974	27.72%	01:17:01 ^RP	00:05:08	Route Nature	6/M4M
05/03/2023	Trail du Cap Sizun - Pointe du Raz	Cléden-Cap-Sizun	29	30km	169/409	41.32%	03:07:51 ^RP	00:06:16	Trail	9/M4M
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	14km	113/393	28.75%	01:23:55	00:06:00	Nature	8/M3M
05/12/2021	Le Cabri	Pont-L'Abbé	29	14km	144/204	70.59%	01:20:18	00:05:44	Nature	18/M3M
31/10/2019	Kemper Urban Noz Trail	Quimper	29	15km	166/802	20.7%	01:21:02 ^RP	00:05:24	Nature Nocturne	17/V2M
09/12/2018	Le Cabri	Pont-L'Abbé	29	14km	31/224	13.84%	01:01:15	00:04:22	Nature	3/V2M
21/10/2018	Trail de Plomelin	Plomelin	29	10km	267/491	54.38%	01:03:50	00:06:23	Nature	38/V2M
07/10/2018	Trail de Menez Meur	Hanvec	29	23km	55/185	29.73%	02:03:45	00:05:23	Nature	5/V2M
22/07/2018	Marathon Les Etoiles de la Baie - Trio (14+14+14Km) 03:27:08	Plomeur	29	14km	15/86	17.44%	02:13:13	00:09:31	Relais	7/M+F
10/12/2017	Le Cabri	Pont-L'Abbé	29	14km	40/216	18.52%	01:02:25	00:04:28	Nature	16/SEM
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	20km	75/188	39.89%	01:54:06	00:05:42	Nature	11/V2M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	175/939	18.64%	01:21:30 ^RP	00:05:26	Route	40/V1M
28/05/2017	La Victorieuse	Gouesnac'h	29	9.9km	23/210	10.95%	00:42:02	00:04:15	Nature	10/V1M
12/03/2017	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	247/1789	13.81%	01:28:15	00:04:11	Route	97/V1M
12/02/2017	Le Cabri	Pont-l'Abbé	29	14km	22/128	17.19%	01:01:31	00:04:24	Nature	10/V1M
04/06/2016	Trail du Mené Bré	Louargat	22	12km	46/309	14.89%	00:55:48	00:04:39	Nature	14/V1M
29/05/2016	La Victorieuse	Gouesnac'h	29	10km	37/345	10.72%	00:42:01	00:04:12	Nature	17/V1M
14/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	26km	438/890	49.21%	03:20:40	00:07:43	Trail	171/V1M
01/05/2016	Elle & Lui	Quimper	29	9.5km	60/505	11.88%	00:45:35	00:04:48	Duo	/M
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	139/1131	12.29%	01:27:31 ^RP	00:04:09	Route	54/V1M
06/03/2016	Trail du Cap-Sizun Pointe du Raz	Cleden-Cap-Sizun	29	14km	81/295	27.46%	01:26:41	00:06:12	Nature	25/V1M
21/02/2016	Course du CABRI	Pont-L'Abbé	29	14km	22/144	15.28%	00:55:55	00:04:00	Nature	12/V1M
09/05/2015	Foulées Pluguffanaises	Pluguffan	29	10km	63/366	17.21%	00:40:52 ^RP	00:04:05	Route	22/V1M
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	202/358	56.42%	03:29:28	00:07:13	Trail	96/V1M
15/02/2015	Foulées Nature	Guengat	29	12km	106/450	23.56%	00:59:48	00:04:59	Nature	41/V1M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	364/691	52.68%	01:08:47	00:05:17	Nature Nocturne	113/V1M
14/07/2014	Trail de Landudal - La Kerguelen	Landudal	29	24km	89/204	43.63%	02:11:30	00:05:29	Nature	37/V1M
14/06/2014	Trail de l'Odet	Ergué-Gabéric	29	13km	89/330	26.97%	01:07:55	00:05:13	Nature	24/V1M
10/11/2013	Plogastrail	Plogastel-Saint-Germain	29	11km	184/276	66.67%	01:19:46	00:07:15	Nature	63/V1M
31/10/2013	Kemper Urban Noz Trail	Quimper	29	18km	140/560	25%	01:24:20	00:04:41	Route	/VEM
22/09/2013	Trail Aven Ster Goz	Rosporden	29	13km	67/297	22.56%	01:15:51	00:05:50	Nature	/VEM
09/05/2013	Trail des Chaos	Le Faouët	56	27km	77/144	53.47%	02:35:47	00:05:46	Trail	/VEM
21/04/2013	Trail de l'Odet	Ergué-Gabéric	29	26km	95/195	48.72%	02:48:42	00:06:29	Trail	42/V1M
10/02/2013	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	81/254	31.89%	02:01:02	00:05:30	Nature	36/V1M
20/01/2013	Trail de l'Aven	Melgven	29	24km	76/181	41.99%	02:11:59	00:05:30	Nature	36/V1M
11/11/2012	Trail De Plogastel St Germain	Plogastel-Saint-Germain	29	25km	73/130	56.15%	02:44:13	00:06:34	Trail	28/V1M
23/06/2012	L'Ultra Marin Le Raid	Vannes	56	87km	172/652	26.38%	11:18:26 ^RP	00:07:48	Ultra Trail	79/V1M
17/05/2012	Trail des Chaos	Le Faouët	56	27km	49/142	34.51%	02:24:14	00:05:21	Trail	27/V1M
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	12km	65/363	17.91%	01:02:37	00:05:13	Nature	20/V1M
08/04/2012	Trail de la Vallée du Scorff	Cléguer	56	25km	49/143	34.27%	02:28:53	00:05:57	Trail	21/V1M
04/03/2012	Trail de Gourlizon	Gourlizon	29	23km	66/117	56.41%	02:04:17	00:05:24	Nature	25/V1M
19/02/2012	Trail de Guengat	Guengat	29	17km	157/243	64.61%	01:36:34	00:05:41	Nature	63/V1M
27/11/2011	La Varzécoise	Saint-Evarzec	29	12km	92/296	31.08%	00:52:27	00:04:22	Nature	37/V1M
13/11/2011	Plogastrail	Plogastel-Saint-Germain	29	22km	90/171	52.63%	02:08:28	00:05:50	Nature	38/V1M
16/10/2011	Trail De Plomelin	Plomelin	29	13km	179/555	32.25%	01:12:18	00:05:34	Nature	67/V1M
10/07/2011	Trail du Bout du Monde	Plouzané	29	55km	135/270	50%	06:28:42	00:07:04	Trail	52/V1M
23/04/2011	Trail de l'odet	Ergué-Gabéric	29	34km	67/98	68.37%	03:49:58	00:06:46	Trail	30/V1M
03/04/2011	Trail de l'Aber Wrac'h	Le Folgoët	29	42km	252/423	59.57%	04:48:04	00:06:52	Trail	91/V1M
13/03/2011	Trail de Gourlizon	Gourlizon	29	13.4km	75/273	27.47%	01:05:21	00:04:53	Nature	32/V1M
13/02/2011	Trail de Trévarez	Châteauneuf-du-Faou	29	20km	83/281	29.54%	01:48:24 ^RP	00:05:25	Nature	37/V1M
23/01/2011	Trail de l'Aven	Melgven	29	24km	121/338	35.8%	02:11:31	00:05:29	Nature	47/V1M
26/12/2010	Corrida de Quimper - Hommes	Quimper	29	7km	210/409	51.34%	00:30:40	00:04:23	Route	51/V1M
29/08/2010	Trail du Marquis	Plouay	56	33km	88/125	70.4%	03:38:23	00:06:37	Trail	37/V1M
21/02/2010	Foulées Natures de Guengat	Guengat	29	12km	146/429	34.03%	00:55:41	00:04:38	Nature	60/V1M
14/02/2010	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	88/334	26.35%	01:10:47	00:04:53	Nature	26/V1M
17/01/2010	Trail de l'Aven	Melgven	29	24.8km	133/251	52.99%	02:22:12	00:05:44	Nature	59/V1M
29/11/2009	Trail de la Ria d'Etel	Nostang	56	14km	158/511	30.92%	01:20:35	00:05:45	Nature	65/V1M
27/09/2009	Trail Aven Ster Goz	Rosporden	29	14km	105/304	34.54%	01:14:54	00:05:21	Nature	43/V1M
11/07/2009	Trail de Tro Ar Zent	Le Saint	56	22km	41/116	35.34%	01:56:28	00:05:18	Nature	21/V1M
31/05/2009	Trail de Guerlédan	Saint-Gelven	22	55km	400/581	68.85%	08:20:01	00:09:05	Trail	184/V1M
12/04/2009	Trail de la Vallée du Scorff	Cléguer	56	32km	90/145	62.07%	03:43:34	00:06:59	Trail	35/V1M
15/02/2009	Course Nature de Guengad	Guengat	29	12km	222/479	46.35%	00:57:00	00:04:45	Nature	/VEM
08/02/2009	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	216/483	44.72%	01:18:28	00:05:25	Nature	90/V1M
25/01/2009	Trail de l'Aven	Melgven	29	23km	171/356	48.03%	02:11:56	00:05:44	Nature	79/V1M
24/08/2008	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	66/135	48.89%	03:04:09	00:05:35	Trail	30/V1M
17/02/2008	Foulées Natures de Guengat	Guengat	29	12km	224/452	49.56%	00:59:51	00:04:59	Nature	74/V1M
03/02/2008	La Course au Large	Fouesnant	29	11.2km	432/688	62.79%	00:58:11	00:05:12	Route	161/V1M
18/11/2007	Trail de la Ria d'Etel	Nostang	56	16km	71/462	15.37%	01:22:08	00:05:08	Nature	34/SEM
07/10/2007	Marathon de la Côte d'Amour	Pornichet	44	42.195km	278/1095	25.39%	03:28:14	00:04:56	Route	121/V1M
16/09/2007	Course Nature de Gestel	Gestel	56	12.5km	61/401	15.21%	00:54:03	00:04:19	Nature	24/SEM
19/08/2007	Trail des Montagnes Noires	Gourin	56	13km	65/257	25.29%	01:03:43	00:04:54	Nature	23/SEM
29/04/2007	Trail de l'Odet	Ergué-Gabéric	29	13km	62/303	20.46%	01:06:46	00:05:08	Nature	27/SEM
21/04/2007	Trail des Rives de l'Odet	Plomelin	29	17km	95/255	37.25%	01:32:35	00:05:27	Nature	31/SEM
25/03/2007	Trail du Val Quéven	Quéven	56	14.5km	89/423	21.04%	01:08:13	00:04:42	Nature	39/SEM
11/03/2007	Foulées du Braden	Quimper	29	10km	100/449	22.27%	00:41:29 ^RP	00:04:09	Route	47/SEM
04/02/2007	La Course au Large	Fouesnant	29	11.5km	117/705	16.6%	00:47:56	00:04:10	Route	48/SEM
01/10/2006	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	324/749	43.26%	01:39:20	00:04:42	Route	114/SEM
04/06/2006	Trail de Guerlédan	Saint-Gelven	22	20km	410/474	86.5%	02:44:53	00:08:15	Nature	174/SEM
20/05/2006	Foulées Pluguffanaises	Pluguffan	29	10.236km	76/209	36.36%	00:42:43	00:04:10	Route	42/SEM
02/04/2006	1er Marathon du Bout du Monde	Douarnenez	29	42.195km	215/946	22.73%	03:33:53	00:05:04	Route	58/SEM
12/03/2006	Foulées du Braden	Quimper	29	10km	94/343	27.41%	00:42:22 ^RP	00:04:14	Route	52/SEM
02/10/2005	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	249/752	33.11%	01:35:41	00:04:32	Route	102/SEM
15/05/2005	Trail de Guerlédan	Saint-Gelven	22	20km	176/373	47.18%	02:13:17 ^RP	00:06:40	Nature	83/SEM
08/05/2004	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	160/406	39.41%	01:04:47	00:04:24	Route	71/SEM
11/04/2004	Foulées de Bannalec	Bannalec	29	16.2km	91/290	31.38%	01:08:31	00:04:14	Route	38/SEM
30/11/2003	Marathon de La Rochelle	La Rochelle	17	42.195km	941/5754	16.35%	03:13:14 ^RP	00:04:35	Route	396/SEM
05/10/2003	Semi-Marathon de La Torche	Pont-l'Abbé	29	21.1km	147/773	19.02%	01:28:36 ^RP	00:04:12	Route	81/SEM
22/06/2002	1ère Transléonarde	Guissény	29	42.195km	410/1501	27.32%	03:32:48	00:05:03	Route	165/SEM
09/05/2002	La Kastell Dinn	Crozon	29	16.7km	110/351	31.34%	01:12:31	00:04:21	Route	52/SEM
14/04/2002	Course du Pays Glazik	Briec	29	17.2km	101/299	33.78%	01:13:40	00:04:17	Nature	36/SEM
18/11/2001	Marathon de Vannes	Vannes	56	42.195km	756/1441	52.46%	03:40:04	00:05:13	Route Nature	/M
07/10/2001	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	159/582	27.32%	01:29:33	00:04:15	Route	81/SEM
25/03/2001	La TransAberienne	Lannilis	29	16.5km	154/1468	10.49%	01:08:42	00:04:10	Nature	89/SEM
01/10/2000	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	139/571	24.34%	01:28:57 ^RP	00:04:13	Route	75/SEM
25/06/2000	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	1118/3732	29.96%	03:28:47 ^RP	00:04:57	Route	469/SEM

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